Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769828667153 · Data last verified:
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Common questions
How many calories are in Melona Purple Yam?
Melona Purple Yam by Melona has 171 kcal per 100 g.
How much protein is in Melona Purple Yam?
Melona Purple Yam contains 1.4 g of protein per 100 g.
Is Melona Purple Yam high in sugar?
Yes — 21.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Melona Purple Yam low in sodium?
Yes — just 71.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Melona Purple Yam have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.4 g), saturated fat (4.3 g). Overall that places it in band C.
How much Melona Purple Yam is 100 calories?
About 58 g of Melona Purple Yam equals 100 kcal.
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