Snacks · Nutrition facts

Margherite

441 kcal per 100 g, with 8 g protein, 74 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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MargheriteNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
8 g
Protein
7% of calories
74 g
Carbs
67% of calories
13 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar24g
Saturated fat5g25% DV
Cholesterol20mg7% DV
Sodium240mg10% DV
Potassium183.2mg4% DV
Calcium19.5mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007465201494 · Data last verified:

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8007465201494

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Common questions

How many calories are in Margherite?

Margherite by Gentilini has 441 kcal per 100 g.

How much protein is in Margherite?

Margherite contains 8 g of protein per 100 g.

Is Margherite high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Margherite high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Margherite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (24 g), saturated fat (5 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Margherite is 100 calories?

About 23 g of Margherite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Margherite high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Margherite a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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