Lupinen Yoghurt Natur

Lupinen Yoghurt Natur by Made with Luve has 101 kcal per 100 g.

Lupinen Yoghurt Natur contains 1.8 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g). Overall that places it in band C.

About 99 g of Lupinen Yoghurt Natur equals 100 kcal.

Per 100 g it has 1.5 g sugar and 6 g fat (5.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.