Dairy & Eggs · Nutrition facts

Low-fat Yogurt - Vanilla

82 kcal per 100 g, with 3.5 g protein, 14.7 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Low-fat Yogurt - VanillaNutri-Score BCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
3.5 g
Protein
17% of calories
14.7 g
Carbs
70% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.6g
Saturated fat0.6g3% DV
Sodium55.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042187011530 · Data last verified:

Compare Low-fat Yogurt - Vanilla with another food

Barcode

scan it with any barcode app

0042187011530

Dietly — AI Calorie Counter

Log Low-fat Yogurt - Vanilla in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Low-fat Yogurt - Vanilla?

Low-fat Yogurt - Vanilla has 82 kcal per 100 g.

How much protein is in Low-fat Yogurt - Vanilla?

Low-fat Yogurt - Vanilla contains 3.5 g of protein per 100 g.

Is Low-fat Yogurt - Vanilla low in sodium?

Yes — just 55.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Low-fat Yogurt - Vanilla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band B.

How much Low-fat Yogurt - Vanilla is 100 calories?

About 122 g of Low-fat Yogurt - Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low-fat Yogurt - Vanilla high in sugar or fat?

Per 100 g it has 10.6 g sugar and 1.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API