Other · Nutrition facts

Kräuter-salz

42 kcal per 100 g, with 2 g protein, 5.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Kräuter-salzNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
23% of calories
5.4 g
Carbs
63% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar3.3g
Saturated fat0.1g0% DV
Sodium33200mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040265986 · Data last verified:

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Barcode

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4006040265986

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Common questions

How many calories are in Kräuter-salz?

Kräuter-salz by Rapunzel has 42 kcal per 100 g.

How much protein is in Kräuter-salz?

Kräuter-salz contains 2 g of protein per 100 g.

Is Kräuter-salz high in sodium?

Yes — 33200 mg of sodium per 100 g, about 1443% of the daily value.

Is Kräuter-salz a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Kräuter-salz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (33200 mg); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Kräuter-salz is 100 calories?

About 238 g of Kräuter-salz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kräuter-salz high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Kräuter-salz high in sugar or fat?

Per 100 g it has 3.3 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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