Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100154551 · Data last verified:
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Common questions
How many calories are in Mildessa Mildes Sauerkraut Mit Ananas?
Mildessa Mildes Sauerkraut Mit Ananas by Hengstenberg has 27 kcal per 100 g.
How much protein is in Mildessa Mildes Sauerkraut Mit Ananas?
Mildessa Mildes Sauerkraut Mit Ananas contains 1.2 g of protein per 100 g.
Is Mildessa Mildes Sauerkraut Mit Ananas keto-friendly?
With 3.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mildessa Mildes Sauerkraut Mit Ananas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.
How much Mildessa Mildes Sauerkraut Mit Ananas is 100 calories?
About 370 g of Mildessa Mildes Sauerkraut Mit Ananas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mildessa Mildes Sauerkraut Mit Ananas high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Mildessa Mildes Sauerkraut Mit Ananas high in sugar or fat?
Per 100 g it has 3.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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