Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100113312 · Data last verified:
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Common questions
How many calories are in Kelloggs Special K Drk Choc Almnd Bar?
Kelloggs Special K Drk Choc Almnd Bar by Kellogg's,Special K has 515 kcal per 100 g.
How much protein is in Kelloggs Special K Drk Choc Almnd Bar?
Kelloggs Special K Drk Choc Almnd Bar contains 12.1 g of protein per 100 g.
Is Kelloggs Special K Drk Choc Almnd Bar a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Kelloggs Special K Drk Choc Almnd Bar high in sugar?
Yes — 21.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Kelloggs Special K Drk Choc Almnd Bar high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Kelloggs Special K Drk Choc Almnd Bar a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Kelloggs Special K Drk Choc Almnd Bar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sugar (21.2 g), saturated fat (10.6 g); points in favor come from fiber (9.1 g), protein (12.1 g). Overall that places it in band D.
How much Kelloggs Special K Drk Choc Almnd Bar is 100 calories?
About 19 g of Kelloggs Special K Drk Choc Almnd Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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