Snacks · Nutrition facts

Snack Mix

by Marco’s World Of Snacks

480 kcal per 100 g, with 16 g protein, 48 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 0.5 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Snack MixNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
13% of calories
48 g
Carbs
39% of calories
26 g
Fat
48% of calories
Macro split
Protein 13%Carbs 39%Fat 48%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat4g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium620mg27% DV
Potassium500mg11% DV
Calcium100mg8% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064777326923 · Data last verified:

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0064777326923

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Common questions

How many calories are in Snack Mix?

Snack Mix by Marco’s World Of Snacks has 480 kcal per 100 g. One serving (50 g) is about 240 kcal.

How much protein is in Snack Mix?

Snack Mix contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Snack Mix a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Snack Mix low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Snack Mix high in sodium?

Yes — 620 mg of sodium per 100 g, about 27% of the daily value.

Is Snack Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Snack Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (4 g), sodium (620 mg); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.

How much Snack Mix is 100 calories?

About 21 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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