Other · Nutrition facts

Kandierter Ingwer In Edel-bitterschokolade

414 kcal per 100 g, with 2.5 g protein, 65 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiberIron richPotassium
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Kandierter Ingwer In Edel-bitterschokoladeNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
2.5 g
Protein
2% of calories
65 g
Carbs
64% of calories
15 g
Fat
34% of calories
Macro split
Protein 2%Carbs 64%Fat 34%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar60g
Saturated fat9.5g48% DV
Cholesterol3mg1% DV
Sodium84mg4% DV
Potassium535mg11% DV
Calcium36.5mg3% DV
Iron5.7mg32% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489338833 · Data last verified:

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4056489338833

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Common questions

How many calories are in Kandierter Ingwer In Edel-bitterschokolade?

Kandierter Ingwer In Edel-bitterschokolade by Deluxe/LIDL has 414 kcal per 100 g. One serving (100 g) is about 414 kcal.

How much protein is in Kandierter Ingwer In Edel-bitterschokolade?

Kandierter Ingwer In Edel-bitterschokolade contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Kandierter Ingwer In Edel-bitterschokolade high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Kandierter Ingwer In Edel-bitterschokolade high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Kandierter Ingwer In Edel-bitterschokolade low in sodium?

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Kandierter Ingwer In Edel-bitterschokolade a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Kandierter Ingwer In Edel-bitterschokolade have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (60 g), saturated fat (9.5 g); points in favor come from fiber (7.8 g). Overall that places it in band D.

How much Kandierter Ingwer In Edel-bitterschokolade is 100 calories?

About 24 g of Kandierter Ingwer In Edel-bitterschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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