Meat · Nutrition facts

Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. ..

94 kcal per 100 g, with 19 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. ..Nutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
66% of calories
1 g
Carbs
3% of calories
4 g
Fat
31% of calories
Macro split
Protein 66%Carbs 3%Fat 31%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.5g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20427955 · Data last verified:

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Common questions

How many calories are in Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. ..?

Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. by Dulano has 94 kcal per 100 g.

How much protein is in Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. ..?

Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. contains 19 g of protein per 100 g.

Is Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. is 100 calories?

About 106 g of Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kalkoenfilet Natuur / Filet De Dinde Nature, Flin. .. high in sugar or fat?

Per 100 g it has 1 g sugar and 4 g fat (1.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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