Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002468193283 · Data last verified:
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Common questions
How many calories are in Hochland Käse?
Hochland Käse by Hochland has 182 kcal per 100 g. One serving (150 g) is about 273 kcal.
How much protein is in Hochland Käse?
Hochland Käse contains 20 g of protein per 100 g — about 30 g per 150 g serving.
Is Hochland Käse a good source of protein?
Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Hochland Käse keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Hochland Käse high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Hochland Käse high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Hochland Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Hochland Käse is 100 calories?
About 55 g of Hochland Käse equals 100 kcal.
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