Fruits · Nutrition facts

High Resistant Starch Green Banana

12 kcal per 100 g, with 12.5 g protein, 87.5 g carbs and 0 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiberPotassium
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High Resistant Starch Green BananaNutri-Score ACompare
Amount

Showing values for 100 g

12 kcal
Calories
1% of a 2000 kcal day
12.5 g
Protein
12% of calories
87.5 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber75g268% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium320mg7% DV
Calcium5.1mg0% DV
Iron0.2mg1% DV
Vitamin C7.2mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0751452404518 · Data last verified:

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0751452404518

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Common questions

How many calories are in High Resistant Starch Green Banana?

High Resistant Starch Green Banana has 12 kcal per 100 g.

How much protein is in High Resistant Starch Green Banana?

High Resistant Starch Green Banana contains 12.5 g of protein per 100 g.

Is High Resistant Starch Green Banana a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is High Resistant Starch Green Banana high in carbs?

Yes — carbohydrates provide 88% of its calories (87.5 g per 100 g, of which 0 g is sugar). It also delivers 75 g of fiber.

Is High Resistant Starch Green Banana low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 87.5 g of carbs come from starch and fiber rather than sugar.

Is High Resistant Starch Green Banana a good source of fiber?

It provides 75 g of fiber per 100 g — 268% of the daily value, making it a high-fiber food.

Why does High Resistant Starch Green Banana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (75 g), protein (12.5 g). Overall that places it in band A.

Is High Resistant Starch Green Banana high in calories?

No — only 12 kcal per 100 g; even a 300 g portion stays around 36 kcal.

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