Fruits · Nutrition facts

Boreal Blueberry

14 kcal per 100 g, with 0.3 g protein, 3.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorie
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Boreal BlueberryNutri-Score BCompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
0.3 g
Protein
8% of calories
3.4 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium11.3mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0804589410775 · Data last verified:

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Barcode

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0804589410775

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Common questions

How many calories are in Boreal Blueberry?

Boreal Blueberry by Prism Kombucha has 14 kcal per 100 g.

How much protein is in Boreal Blueberry?

Boreal Blueberry contains 0.3 g of protein per 100 g.

Why does Boreal Blueberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Boreal Blueberry high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Boreal Blueberry high in sugar or fat?

Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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