Vegetables · Nutrition facts

Hash Browns Potatoes, Creamy Cheddar, Onion Fried

188 kcal per 100 g, with 4.6 g protein, 16 g carbs and 11 g fat. Full micronutrients and serving info below.

Calcium rich
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Hash Browns Potatoes, Creamy Cheddar, Onion FriedNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
4.6 g
Protein
10% of calories
16 g
Carbs
35% of calories
11 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.9g
Saturated fat5g25% DV
Cholesterol19.3mg6% DV
Sodium212mg9% DV
Potassium290.3mg6% DV
Calcium112.9mg9% DV
Iron0.5mg3% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160893744 · Data last verified:

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3270160893744

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Common questions

How many calories are in Hash Browns Potatoes, Creamy Cheddar, Onion Fried?

Hash Browns Potatoes, Creamy Cheddar, Onion Fried by Picard has 188 kcal per 100 g.

How much protein is in Hash Browns Potatoes, Creamy Cheddar, Onion Fried?

Hash Browns Potatoes, Creamy Cheddar, Onion Fried contains 4.6 g of protein per 100 g.

Is Hash Browns Potatoes, Creamy Cheddar, Onion Fried low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Hash Browns Potatoes, Creamy Cheddar, Onion Fried high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Hash Browns Potatoes, Creamy Cheddar, Onion Fried have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Hash Browns Potatoes, Creamy Cheddar, Onion Fried is 100 calories?

About 53 g of Hash Browns Potatoes, Creamy Cheddar, Onion Fried equals 100 kcal.

Is Hash Browns Potatoes, Creamy Cheddar, Onion Fried a good source of calcium?

It is a moderate source: 112.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hash Browns Potatoes, Creamy Cheddar, Onion Fried high in sugar or fat?

Per 100 g it has 0.9 g sugar and 11 g fat (5 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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