Other · Nutrition facts

Hamburger Buns

280 kcal per 100 g, with 8 g protein, 46.7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 75 g
Good proteinIron rich
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Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
12% of calories
46.7 g
Carbs
68% of calories
6 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar8g
Saturated fat3.3g16% DV
Trans fat0.1g
Cholesterol20mg7% DV
Sodium506.7mg22% DV
Potassium100mg2% DV
Calcium53.3mg4% DV
Iron3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064388000786 · Data last verified:

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0064388000786

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Tuxedo has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 8 g of protein per 100 g — about 6 g per 75 g serving.

Is Hamburger Buns high in sodium?

Yes — 506.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (506.7 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Hamburger Buns is 100 calories?

About 36 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Hamburger Buns high in sugar or fat?

Per 100 g it has 8 g sugar and 6 g fat (3.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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