Other · Nutrition facts

Biuchees De Naan

300 kcal per 100 g, with 8 g protein, 54 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Biuchees De NaanNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
54 g
Carbs
72% of calories
6 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Sugar6g
Saturated fat2g10% DV
Sodium720mg31% DV
Iron3.1mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820134992 · Data last verified:

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0068820134992

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Common questions

How many calories are in Biuchees De Naan?

Biuchees De Naan by compliments has 300 kcal per 100 g.

How much protein is in Biuchees De Naan?

Biuchees De Naan contains 8 g of protein per 100 g.

Is Biuchees De Naan high in carbs?

Yes — carbohydrates provide 72% of its calories (54 g per 100 g, of which 6 g is sugar).

Is Biuchees De Naan high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Biuchees De Naan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (8 g). Overall that places it in band C.

How much Biuchees De Naan is 100 calories?

About 33 g of Biuchees De Naan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biuchees De Naan a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Biuchees De Naan high in sugar or fat?

Per 100 g it has 6 g sugar and 6 g fat (2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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