Other · Nutrition facts

Guisantes Extra

85 kcal per 100 g, with 4.3 g protein, 13 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Guisantes ExtraNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
23% of calories
13 g
Carbs
70% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 23%Carbs 70%Fat 7%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar1g
Saturated fat0.1g0% DV
Sodium244mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807543196 · Data last verified:

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8414807543196

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Common questions

How many calories are in Guisantes Extra?

Guisantes Extra by Consum has 85 kcal per 100 g.

How much protein is in Guisantes Extra?

Guisantes Extra contains 4.3 g of protein per 100 g.

Is Guisantes Extra low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Guisantes Extra a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Guisantes Extra have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Guisantes Extra is 100 calories?

About 118 g of Guisantes Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Guisantes Extra high in sugar or fat?

Per 100 g it has 1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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