Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619412774 · Data last verified:
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Common questions
How many calories are in Grillkäse Natur?
Grillkäse Natur by Grill Meister,Lidl has 241 kcal per 100 g. One serving (75 g) is about 181 kcal.
How much protein is in Grillkäse Natur?
Grillkäse Natur contains 26 g of protein per 100 g — about 19.5 g per 75 g serving.
Is Grillkäse Natur a good source of protein?
Yes — 26 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Grillkäse Natur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Grillkäse Natur high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Grillkäse Natur high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Grillkäse Natur have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Grillkäse Natur is 100 calories?
About 41 g of Grillkäse Natur equals 100 kcal.
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