Grated Grana Padano D.o.p

Grated Grana Padano D.o.p by By Sainsbury's has 396 kcal per 100 g.

Grated Grana Padano D.o.p contains 33 g of protein per 100 g.

Yes — 33 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (33 g). Overall that places it in band D.

About 25 g of Grated Grana Padano D.o.p equals 100 kcal. It is energy-dense, so small amounts add up quickly.