Other · Nutrition facts

Graines De Citrouille

by Irrésistibles

600 kcal per 100 g, with 30 g protein, 16.7 g carbs and 46.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Graines De CitrouilleNutri-Score DCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
30 g
Protein
20% of calories
16.7 g
Carbs
11% of calories
46.7 g
Fat
69% of calories
Macro split
Protein 20%Carbs 11%Fat 69%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat10g50% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749963213 · Data last verified:

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Barcode

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0059749963213

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Common questions

How many calories are in Graines De Citrouille?

Graines De Citrouille by Irrésistibles has 600 kcal per 100 g.

How much protein is in Graines De Citrouille?

Graines De Citrouille contains 30 g of protein per 100 g.

Is Graines De Citrouille a good source of protein?

Yes — 30 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Graines De Citrouille high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Graines De Citrouille low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Graines De Citrouille have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (10 g); points in favor come from protein (30 g). Overall that places it in band D.

How much Graines De Citrouille is 100 calories?

About 17 g of Graines De Citrouille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Graines De Citrouille high in calories?

Yes — 600 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 300 kcal.

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