Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414192311127 · Data last verified:
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Common questions
How many calories are in Gourmet Oat Flour Galleta Maria Flavour?
Gourmet Oat Flour Galleta Maria Flavour by Weider has 330 kcal per 100 g.
How much protein is in Gourmet Oat Flour Galleta Maria Flavour?
Gourmet Oat Flour Galleta Maria Flavour contains 12 g of protein per 100 g.
Is Gourmet Oat Flour Galleta Maria Flavour a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gourmet Oat Flour Galleta Maria Flavour low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Gourmet Oat Flour Galleta Maria Flavour low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Gourmet Oat Flour Galleta Maria Flavour have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Gourmet Oat Flour Galleta Maria Flavour is 100 calories?
About 30 g of Gourmet Oat Flour Galleta Maria Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gourmet Oat Flour Galleta Maria Flavour high in sugar or fat?
Per 100 g it has 1.7 g sugar and 6.2 g fat (1.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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