Other · Nutrition facts

Gefro Curry Indisch Bio

by Gefro, Gefro Bio

295 kcal per 100 g, with 9.6 g protein, 38.5 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Gefro Curry Indisch BioNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
9.6 g
Protein
14% of calories
38.5 g
Carbs
58% of calories
8.2 g
Fat
28% of calories
Macro split
Protein 14%Carbs 58%Fat 28%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar20.8g
Saturated fat2.3g12% DV
Sodium10160mg442% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250589701799 · Data last verified:

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Barcode

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4250589701799

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Common questions

How many calories are in Gefro Curry Indisch Bio?

Gefro Curry Indisch Bio by Gefro, Gefro Bio has 295 kcal per 100 g.

How much protein is in Gefro Curry Indisch Bio?

Gefro Curry Indisch Bio contains 9.6 g of protein per 100 g.

Is Gefro Curry Indisch Bio high in sugar?

Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Gefro Curry Indisch Bio high in sodium?

Yes — 10160 mg of sodium per 100 g, about 442% of the daily value.

Is Gefro Curry Indisch Bio a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Gefro Curry Indisch Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.8 g), sodium (10160 mg); points in favor come from fiber (12.1 g), protein (9.6 g). Overall that places it in band C.

How much Gefro Curry Indisch Bio is 100 calories?

About 34 g of Gefro Curry Indisch Bio equals 100 kcal.

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