Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3415306291965 · Data last verified:
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Common questions
How many calories are in Gaufrettes Assorties?
Gaufrettes Assorties by Les Renardises has 522 kcal per 100 g.
How much protein is in Gaufrettes Assorties?
Gaufrettes Assorties contains 3.8 g of protein per 100 g.
Is Gaufrettes Assorties high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Gaufrettes Assorties high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Gaufrettes Assorties low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gaufrettes Assorties have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (37 g), saturated fat (17 g). Overall that places it in band E.
How much Gaufrettes Assorties is 100 calories?
About 19 g of Gaufrettes Assorties equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Assorties high in calories?
Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.
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