P'tit Déj Sarrasin - Pépite De Chocolat

P'tit Déj Sarrasin - Pépite De Chocolat by Grillon d'Or has 494 kcal per 100 g. One serving (150 g) is about 741 kcal.

P'tit Déj Sarrasin - Pépite De Chocolat contains 5.9 g of protein per 100 g — about 8.8 g per 150 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (23 g), saturated fat (13 g). Overall that places it in band D.

About 20 g of P'tit Déj Sarrasin - Pépite De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.