Other · Nutrition facts

Garlic & Herb Dip

73 kcal per 100 g, with 1.1 g protein, 4.6 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Low carb
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Garlic & Herb DipNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
1.1 g
Protein
1% of calories
4.6 g
Carbs
4% of calories
53.3 g
Fat
95% of calories
Macro split
Protein 1%Carbs 4%Fat 95%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar3.2g
Saturated fat4.3g22% DV
Cholesterol59.2mg20% DV
Sodium3.9mg0% DV
Potassium15.1mg0% DV
Calcium6.9mg1% DV
Iron0.1mg1% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00482608 · Data last verified:

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Common questions

How many calories are in Garlic & Herb Dip?

Garlic & Herb Dip by Sainsbury's Takeaway has 73 kcal per 100 g.

How much protein is in Garlic & Herb Dip?

Garlic & Herb Dip contains 1.1 g of protein per 100 g.

Is Garlic & Herb Dip keto-friendly?

With 4.6 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic & Herb Dip low in sodium?

Yes — just 3.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Garlic & Herb Dip have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g). Overall that places it in band C.

How much Garlic & Herb Dip is 100 calories?

About 137 g of Garlic & Herb Dip equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garlic & Herb Dip high in sugar or fat?

Per 100 g it has 3.2 g sugar and 53.3 g fat (4.3 g saturated). Fat provides 95% of its calories, so portion size matters most here.

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