Other · Nutrition facts

Margarine

70 kcal per 100 g, with 0 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Low carb
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MargarineNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
8 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2g10% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068445000092 · Data last verified:

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Barcode

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0068445000092

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Common questions

How many calories are in Margarine?

Margarine has 70 kcal per 100 g.

How much protein is in Margarine?

Margarine contains 0 g of protein per 100 g.

Is Margarine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Margarine low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Margarine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Margarine is 100 calories?

About 143 g of Margarine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Margarine high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (2 g saturated). Fat provides 100% of its calories, so portion size matters most here.

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