Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590836931 · Data last verified:
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Common questions
How many calories are in Frites Micro-ondables?
Frites Micro-ondables by Thiriet has 232 kcal per 100 g.
How much protein is in Frites Micro-ondables?
Frites Micro-ondables contains 3.3 g of protein per 100 g.
Is Frites Micro-ondables low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Frites Micro-ondables low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Frites Micro-ondables a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Frites Micro-ondables have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Frites Micro-ondables is 100 calories?
About 43 g of Frites Micro-ondables equals 100 kcal.
Is Frites Micro-ondables high in sugar or fat?
Per 100 g it has 0 g sugar and 9.3 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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