Fish & Seafood · Nutrition facts

Filets D'anchois Salés Allonges A L'huile De Tournesol

188 kcal per 100 g, with 26 g protein, 1.2 g carbs and 8.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D'anchois Salés Allonges A L'huile De TournesolNutri-Score CCompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
55% of calories
1.2 g
Carbs
3% of calories
8.9 g
Fat
42% of calories
Macro split
Protein 55%Carbs 3%Fat 42%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol89.9mg30% DV
Sodium5760mg250% DV
Potassium213.2mg5% DV
Calcium62.7mg5% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830032282 · Data last verified:

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3184830032282

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Common questions

How many calories are in Filets D'anchois Salés Allonges A L'huile De Tournesol?

Filets D'anchois Salés Allonges A L'huile De Tournesol by Carrefour, En Cuisine has 188 kcal per 100 g.

How much protein is in Filets D'anchois Salés Allonges A L'huile De Tournesol?

Filets D'anchois Salés Allonges A L'huile De Tournesol contains 26 g of protein per 100 g.

Is Filets D'anchois Salés Allonges A L'huile De Tournesol a good source of protein?

Yes — 26 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Filets D'anchois Salés Allonges A L'huile De Tournesol keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois Salés Allonges A L'huile De Tournesol high in sodium?

Yes — 5760 mg of sodium per 100 g, about 250% of the daily value.

Why does Filets D'anchois Salés Allonges A L'huile De Tournesol have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5760 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Filets D'anchois Salés Allonges A L'huile De Tournesol is 100 calories?

About 53 g of Filets D'anchois Salés Allonges A L'huile De Tournesol equals 100 kcal.

Is Filets D'anchois Salés Allonges A L'huile De Tournesol a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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