Snacks · Nutrition facts

Fig Rolls

377 kcal per 100 g, with 4.2 g protein, 66.3 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie dense
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Fig RollsNutri-Score DCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
4.2 g
Protein
5% of calories
66.3 g
Carbs
71% of calories
10 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar38.9g
Saturated fat4.7g24% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019180049940 · Data last verified:

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5019180049940

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Common questions

How many calories are in Fig Rolls?

Fig Rolls by One Stop has 377 kcal per 100 g.

How much protein is in Fig Rolls?

Fig Rolls contains 4.2 g of protein per 100 g.

Is Fig Rolls high in carbs?

Yes — carbohydrates provide 71% of its calories (66.3 g per 100 g, of which 38.9 g is sugar). It also delivers 2.6 g of fiber.

Is Fig Rolls high in sugar?

Yes — 38.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Fig Rolls low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Fig Rolls have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (38.9 g), saturated fat (4.7 g). Overall that places it in band D.

How much Fig Rolls is 100 calories?

About 27 g of Fig Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fig Rolls high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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