Fruits · Nutrition facts

Epicerie / Fruits Secs Et Purées / Fruits Secs Bio

281 kcal per 100 g, with 2 g protein, 46.9 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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Epicerie / Fruits Secs Et Purées / Fruits Secs BioNutri-Score CCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
4% of calories
46.9 g
Carbs
88% of calories
2 g
Fat
8% of calories
Macro split
Protein 4%Carbs 88%Fat 8%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar39g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760149995762 · Data last verified:

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3760149995762

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Common questions

How many calories are in Epicerie / Fruits Secs Et Purées / Fruits Secs Bio?

Epicerie / Fruits Secs Et Purées / Fruits Secs Bio by Les mousquetaires has 281 kcal per 100 g.

How much protein is in Epicerie / Fruits Secs Et Purées / Fruits Secs Bio?

Epicerie / Fruits Secs Et Purées / Fruits Secs Bio contains 2 g of protein per 100 g.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio high in carbs?

Yes — carbohydrates provide 88% of its calories (46.9 g per 100 g, of which 39 g is sugar). It also delivers 8.5 g of fiber.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Epicerie / Fruits Secs Et Purées / Fruits Secs Bio a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Epicerie / Fruits Secs Et Purées / Fruits Secs Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g); points in favor come from fiber (8.5 g). Overall that places it in band C.

How much Epicerie / Fruits Secs Et Purées / Fruits Secs Bio is 100 calories?

About 36 g of Epicerie / Fruits Secs Et Purées / Fruits Secs Bio equals 100 kcal.

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