Other · Nutrition facts

Du Masio

594 kcal per 100 g, with 21.2 g protein, 0.6 g carbs and 53.2 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseHigh fiber
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Du MasioNutri-Score DCompare
Amount

Showing values for 100 g

594 kcal
Calories
30% of a 2000 kcal day
21.2 g
Protein
15% of calories
0.6 g
Carbs
0% of calories
53.2 g
Fat
85% of calories
Macro split
Protein 15%Carbs 0%Fat 85%

Nutrition facts

per 100 g
Fiber13.8g49% DV
Sugar0.6g
Saturated fat8.1g40% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099518219 · Data last verified:

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3760099518219

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Common questions

How many calories are in Du Masio?

Du Masio has 594 kcal per 100 g.

How much protein is in Du Masio?

Du Masio contains 21.2 g of protein per 100 g.

Is Du Masio a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Du Masio keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Du Masio high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Du Masio high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Is Du Masio a good source of fiber?

It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Why does Du Masio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (8.1 g), sodium (2000 mg); points in favor come from fiber (13.8 g), protein (21.2 g). Overall that places it in band D.

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