Other · Nutrition facts

Doritos Lightly Salted

506 kcal per 100 g, with 6 g protein, 61 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Doritos Lightly SaltedNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
6 g
Protein
5% of calories
61 g
Carbs
49% of calories
25 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium1.6mg0% DV
Calcium1.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000328135748 · Data last verified:

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5000328135748

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Common questions

How many calories are in Doritos Lightly Salted?

Doritos Lightly Salted by Doritos has 506 kcal per 100 g.

How much protein is in Doritos Lightly Salted?

Doritos Lightly Salted contains 6 g of protein per 100 g.

Is Doritos Lightly Salted low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Why does Doritos Lightly Salted have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal). Overall that places it in band C.

How much Doritos Lightly Salted is 100 calories?

About 20 g of Doritos Lightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Doritos Lightly Salted high in calories?

Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.

Is Doritos Lightly Salted high in sugar or fat?

Per 100 g it has 1.2 g sugar and 25 g fat (2.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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