Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383009380 · Data last verified:
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Common questions
How many calories are in Croutons César?
Croutons César by no name has 429 kcal per 100 g. One serving (7 g) is about 30 kcal.
How much protein is in Croutons César?
Croutons César contains 14.3 g of protein per 100 g — about 1 g per 7 g serving.
Is Croutons César a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Croutons César high in carbs?
Yes — carbohydrates provide 70% of its calories (71.4 g per 100 g, of which 0 g is sugar).
Is Croutons César low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.
Is Croutons César high in sodium?
Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.
Why does Croutons César have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (4.3 g), sodium (857.1 mg); points in favor come from protein (14.3 g). Overall that places it in band D.
How much Croutons César is 100 calories?
About 23 g of Croutons César equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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