Cracker Cuts Colby Jack Cheese

Cracker Cuts Colby Jack Cheese by Food Lion has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.

Cracker Cuts Colby Jack Cheese contains 24.2 g of protein per 100 g — about 8 g per 33 g serving.

Yes — 24.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 18.2 g of saturated fat per 100 g — 91% of the daily value, which counts as high.

Yes — 606.1 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (18.2 g), sodium (606.1 mg); points in favor come from protein (24.2 g). Overall that places it in band D.

About 25 g of Cracker Cuts Colby Jack Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.