Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489419211 · Data last verified:
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Common questions
How many calories are in Coppa Schweinebacken?
Coppa Schweinebacken by Lidl Deluxe has 328 kcal per 100 g. One serving (80 g) is about 262 kcal.
How much protein is in Coppa Schweinebacken?
Coppa Schweinebacken contains 28 g of protein per 100 g — about 22.4 g per 80 g serving.
Is Coppa Schweinebacken a good source of protein?
Yes — 28 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Coppa Schweinebacken keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa Schweinebacken high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Coppa Schweinebacken high in sodium?
Yes — 1652 mg of sodium per 100 g, about 72% of the daily value.
Why does Coppa Schweinebacken have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1652 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Coppa Schweinebacken is 100 calories?
About 30 g of Coppa Schweinebacken equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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