Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005561001783 · Data last verified:
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Common questions
How many calories are in Cookie, Dinkel Haselnuss?
Cookie, Dinkel Haselnuss by Bohlsener Mühle has 524 kcal per 100 g.
How much protein is in Cookie, Dinkel Haselnuss?
Cookie, Dinkel Haselnuss contains 8 g of protein per 100 g.
Is Cookie, Dinkel Haselnuss high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cookie, Dinkel Haselnuss high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Is Cookie, Dinkel Haselnuss low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cookie, Dinkel Haselnuss a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Cookie, Dinkel Haselnuss have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (20.5 g), saturated fat (10.8 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band D.
How much Cookie, Dinkel Haselnuss is 100 calories?
About 19 g of Cookie, Dinkel Haselnuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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