Chunky Chicken And Vegetable Soup With Red Lentils, A Sprinkle Of Parsley & Blac

Chunky Chicken And Vegetable Soup With Red Lentils, A Sprinkle Of Parsley & Blac by Waitrose,lovelife has 50 kcal per 100 g.

Chunky Chicken And Vegetable Soup With Red Lentils, A Sprinkle Of Parsley & Blac contains 4.2 g of protein per 100 g.

Yes — only 1.6 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 200 g of Chunky Chicken And Vegetable Soup With Red Lentils, A Sprinkle Of Parsley & Blac equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Per 100 g it has 1.6 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.