Chili Cheese Flavored Corn Chips

Chili Cheese Flavored Corn Chips by Fritos has 565 kcal per 100 g. One serving (28 g) is about 160 kcal.

Chili Cheese Flavored Corn Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 634.9 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (5.3 g), sodium (634.9 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 18 g of Chili Cheese Flavored Corn Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.