Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4805358324060 · Data last verified:
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Common questions
How many calories are in Cheezee Spread Cheddar?
Cheezee Spread Cheddar by Magnolia has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Cheezee Spread Cheddar?
Cheezee Spread Cheddar contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is Cheezee Spread Cheddar a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Cheezee Spread Cheddar high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Cheezee Spread Cheddar high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Cheezee Spread Cheddar have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (1000 mg); points in favor come from protein (13.3 g). Overall that places it in band E.
How much Cheezee Spread Cheddar is 100 calories?
About 33 g of Cheezee Spread Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheezee Spread Cheddar high in sugar or fat?
Per 100 g it has 6.7 g sugar and 23.3 g fat (13.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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