Meat · Nutrition facts

Champignon-schinkenwurst

490 kcal per 100 g, with 28.4 g protein, 3.8 g carbs and 39.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Champignon-schinkenwurstNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
28.4 g
Protein
24% of calories
3.8 g
Carbs
3% of calories
39.1 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.3g
Saturated fat15.1g76% DV
Cholesterol56.2mg19% DV
Sodium1428mg62% DV
Potassium323.8mg7% DV
Calcium9.2mg1% DV
Iron0.7mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20078485 · Data last verified:

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Common questions

How many calories are in Champignon-schinkenwurst?

Champignon-schinkenwurst by Gut Bartenhof has 490 kcal per 100 g.

How much protein is in Champignon-schinkenwurst?

Champignon-schinkenwurst contains 28.4 g of protein per 100 g.

Is Champignon-schinkenwurst a good source of protein?

Yes — 28.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Champignon-schinkenwurst keto-friendly?

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignon-schinkenwurst high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Champignon-schinkenwurst high in sodium?

Yes — 1428 mg of sodium per 100 g, about 62% of the daily value.

Is Champignon-schinkenwurst a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Champignon-schinkenwurst have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), saturated fat (15.1 g), sodium (1428 mg); points in favor come from fiber (4.4 g), protein (28.4 g). Overall that places it in band D.

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