Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20265298 · Data last verified:
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Common questions
How many calories are in La Bonesse Ring Salami?
La Bonesse Ring Salami by Norma has 519 kcal per 100 g.
How much protein is in La Bonesse Ring Salami?
La Bonesse Ring Salami contains 32 g of protein per 100 g.
Is La Bonesse Ring Salami a good source of protein?
Yes — 32 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is La Bonesse Ring Salami keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Bonesse Ring Salami high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is La Bonesse Ring Salami high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does La Bonesse Ring Salami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (17 g), sodium (2000 mg); points in favor come from protein (32 g). Overall that places it in band E.
How much La Bonesse Ring Salami is 100 calories?
About 19 g of La Bonesse Ring Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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