Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710378630 · Data last verified:
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Common questions
How many calories are in Cassoulet?
Cassoulet by Auchan has 155 kcal per 100 g. One serving (430 g) is about 666 kcal.
How much protein is in Cassoulet?
Cassoulet contains 11 g of protein per 100 g — about 47.3 g per 430 g serving.
Is Cassoulet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cassoulet low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Cassoulet a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Cassoulet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band A.
How much Cassoulet is 100 calories?
About 65 g of Cassoulet equals 100 kcal.
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