Dairy & Eggs · Nutrition facts

Carb Balance Whole Wheat Tortilla

140 kcal per 100 g, with 35 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 SLICE (20 g)
High proteinLow carbCalcium rich
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Carb Balance Whole Wheat TortillaNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
35 g
Protein
44% of calories
0 g
Carbs
0% of calories
20 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium200mg9% DV
Potassium75mg2% DV
Calcium1050mg81% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450062526 · Data last verified:

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0075450062526

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Common questions

How many calories are in Carb Balance Whole Wheat Tortilla?

Carb Balance Whole Wheat Tortilla by Mission has 140 kcal per 100 g. One serving (20 g) is about 28 kcal.

How much protein is in Carb Balance Whole Wheat Tortilla?

Carb Balance Whole Wheat Tortilla contains 35 g of protein per 100 g — about 7 g per 20 g serving.

Is Carb Balance Whole Wheat Tortilla a good source of protein?

Yes — 35 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Carb Balance Whole Wheat Tortilla keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carb Balance Whole Wheat Tortilla high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Carb Balance Whole Wheat Tortilla have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g); points in favor come from protein (35 g). Overall that places it in band C.

How much Carb Balance Whole Wheat Tortilla is 100 calories?

About 71 g of Carb Balance Whole Wheat Tortilla equals 100 kcal.

Is Carb Balance Whole Wheat Tortilla a good source of calcium?

It is a good source: 1050 mg per 100 g, about 81% of the daily value. A 200 g portion covers roughly 162%.

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