Other · Nutrition facts

Caponata Alla Siciliana

44 kcal per 100 g, with 0.9 g protein, 3.1 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Low carbLow calorie
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Caponata Alla SicilianaNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
3.1 g
Carbs
34% of calories
2.3 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.6g
Saturated fat0.4g2% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160870240 · Data last verified:

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Barcode

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3270160870240

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Common questions

How many calories are in Caponata Alla Siciliana?

Caponata Alla Siciliana by Picard has 44 kcal per 100 g. One serving (150 g) is about 66 kcal.

How much protein is in Caponata Alla Siciliana?

Caponata Alla Siciliana contains 0.9 g of protein per 100 g — about 1.4 g per 150 g serving.

Is Caponata Alla Siciliana keto-friendly?

With 3.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caponata Alla Siciliana a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Caponata Alla Siciliana have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Caponata Alla Siciliana is 100 calories?

About 227 g of Caponata Alla Siciliana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Caponata Alla Siciliana high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Caponata Alla Siciliana high in sugar or fat?

Per 100 g it has 2.6 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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