Other · Nutrition facts

Ratatouille

68 kcal per 100 g, with 1.1 g protein, 5.3 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
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RatatouilleNutri-Score BCompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
7% of calories
5.3 g
Carbs
33% of calories
4.3 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium258.5mg6% DV
Calcium17.1mg1% DV
Iron0.4mg2% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190174356 · Data last verified:

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3270190174356

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Common questions

How many calories are in Ratatouille?

Ratatouille by Carrefour BIO, Carrefour has 68 kcal per 100 g. One serving (100 g) is about 68 kcal.

How much protein is in Ratatouille?

Ratatouille contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Why does Ratatouille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille is 100 calories?

About 147 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Ratatouille high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.3 g fat (0.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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