Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063000308 · Data last verified:
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Common questions
How many calories are in Céréal Tablette De Chocolat Au Lait?
Céréal Tablette De Chocolat Au Lait by Céréal has 466 kcal per 100 g.
How much protein is in Céréal Tablette De Chocolat Au Lait?
Céréal Tablette De Chocolat Au Lait contains 9 g of protein per 100 g.
Is Céréal Tablette De Chocolat Au Lait high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Céréal Tablette De Chocolat Au Lait low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Céréal Tablette De Chocolat Au Lait a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Céréal Tablette De Chocolat Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (12 g), saturated fat (18 g); points in favor come from fiber (9.5 g), protein (9 g). Overall that places it in band C.
How much Céréal Tablette De Chocolat Au Lait is 100 calories?
About 21 g of Céréal Tablette De Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréal Tablette De Chocolat Au Lait high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
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