Other · Nutrition facts

Bruschette Traditional

by GR.A.M.M., Meliora

423 kcal per 100 g, with 11 g protein, 64 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bruschette TraditionalNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
64 g
Carbs
61% of calories
13 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.9g
Saturated fat1.3g6% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017070769685 · Data last verified:

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8017070769685

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Common questions

How many calories are in Bruschette Traditional?

Bruschette Traditional by GR.A.M.M., Meliora has 423 kcal per 100 g.

How much protein is in Bruschette Traditional?

Bruschette Traditional contains 11 g of protein per 100 g.

Is Bruschette Traditional a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bruschette Traditional high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Bruschette Traditional a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bruschette Traditional have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sodium (920 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band C.

How much Bruschette Traditional is 100 calories?

About 24 g of Bruschette Traditional equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruschette Traditional high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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