Snacks · Nutrition facts

Brownie

334 kcal per 100 g, with 7.7 g protein, 57.6 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High fiber
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BrownieNutri-Score CCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
7.7 g
Protein
8% of calories
57.6 g
Carbs
63% of calories
11.8 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar27.8g
Saturated fat6.6g33% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8683148685111 · Data last verified:

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Barcode

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8683148685111

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Common questions

How many calories are in Brownie?

Brownie has 334 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 7.7 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Brownie high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Brownie a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.8 g), saturated fat (6.6 g); points in favor come from fiber (12 g). Overall that places it in band C.

How much Brownie is 100 calories?

About 30 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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