Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200000001957 · Data last verified:
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Common questions
How many calories are in Breakfast Bento?
Breakfast Bento by Intermountain Cafe has 137 kcal per 100 g. One serving (414 g) is about 567 kcal.
How much protein is in Breakfast Bento?
Breakfast Bento contains 7.2 g of protein per 100 g — about 29.8 g per 414 g serving.
Is Breakfast Bento low in sodium?
Yes — just 94.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Breakfast Bento have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Breakfast Bento is 100 calories?
About 73 g of Breakfast Bento equals 100 kcal.
Is Breakfast Bento high in sugar or fat?
Per 100 g it has 9.2 g sugar and 4.8 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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