Other · Nutrition facts

Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois

74 kcal per 100 g, with 2 g protein, 11.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 MoisNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2 g
Protein
11% of calories
11.3 g
Carbs
62% of calories
2.2 g
Fat
27% of calories
Macro split
Protein 11%Carbs 62%Fat 27%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.8g
Saturated fat1g5% DV
Sodium40mg2% DV
Potassium87mg2% DV
Calcium72mg6% DV
Iron0.6mg3% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090000096 · Data last verified:

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3041090000096

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Common questions

How many calories are in Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois?

Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois by BLEDINA, Blédiner has 74 kcal per 100 g.

How much protein is in Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois?

Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois contains 2 g of protein per 100 g.

Is Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois is 100 calories?

About 135 g of Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Bledina Blediner Briques Légumes Variés 2x250ml Dés 12 Mois high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2.2 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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